![]() New York University is an institution known for its urban campus buildings sprawled throughout downtown Manhattan and Brooklyn. One study in Japanese individuals found that those who drank the most green tea had a 42% lower risk of developing type II diabetes.Īccording to a review of 7 studies with a total of 286,701 individuals, green tea drinkers had an 18% lower risk of becoming diabetic. Studies show that green tea can improve insulin sensitivity and reduce blood sugar levels (42). This disease involves having elevated blood sugar levels in the context of insulin resistance or an inability to produce insulin. Type II diabetes is a disease that has reached epidemic proportions in the past few decades and now afflicts about 300 million people worldwide. Green Tea May Lower Your Risk of Type II Diabetes Green tea is a big natural source of fluoride, so this in combination with its anti-bacterial effects provides a great natural way to help strengthen your teeth, prevent cavities and help reduce bad breath.ħ. The possible reason, according to a study at Kyushu University in Japan, is an anti-oxidant in the tea called epigallocatechin gallate (the short form – EGCG – is of course a lot easier to say!).Īnother study on bladder cancer suggested that it has potential as a cancer fighting agent, while is proving that the chemicals in the tea are able to target the cancer cells while leaving the healthy cells untouched and alone.Ħ.Prevention of tooth decay and bad breathįluoride is frequently added world-wide to drinking water and tooth paste as the number one way to help prevent tooth decay. ![]() ![]() Studies have also suggested that green tea possibly helps prevent the onset of several types of cancers, including lung, prostrate and breast cancers. The upshot of this suggests that it helps reduce the chance of cardiovascular diseases, in particular heart attacks and strokes. Additionally other studies have suggested that other chemicals in green tea, called flavonols, help reduce hardening of the arteries, by naturally helping to keep the blood thin. Several studies have shown that the catechins in teas can act as so-called “hypolipidemics” - that is they lower the amount of “bad” cholesterol in the body (called LDL), while increasing the amount of “good” cholesterol (called HDL). acnes bacteria.ġ.Mix ¼ cup each of freshly brewed green tea and water.Ģ.Use a cotton ball to apply this solution on the affected area.ģ.Allow it to sit for 10 to 15 minutes, then rinse it off with cool water.Ĥ.Do this twice daily until you have acne-free skin. In addition, anti-inflammatory property of green tea helps reduce the redness and inflammation brought about by acne.Ī 2012 study published in the Journal of Investigative Dermatology concluded that epigallocatechin-3-gallate (EGCG), a component in green tea, helps treat acne by modulating intracellular molecular targets and inhibiting p. Catechins even help regulate hormonal imbalances in the body, one of the key causes of acne. The catechins in green tea are antibacterial agents that help fight acne-causing bacteria. Raindrop drop top quotes skin#It can be used to treat skin diseases and wounds.ġ.Cut open 2 used green tea bags and scoop out their contents.Ĥ.Apply it on your face and allow it to sit for 5 to 10 minutes.Ħ.Use this face mask once or twice a week. It even improves the skin’s elasticity.Ī 2003 study by the Medical College of Georgia showed that green tea aids skin rejuvenation. ![]() It helps flush out toxins from the skin, heals blemishes and scars, and reduces inflammation. Green tea improves your skin complexion and makes your skin healthy. Raindrop drop top quotes free#These free radicals are known to play a role in aging and all sorts of diseases. These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. It is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants. Many of the bioactive compounds in the tea leaves do make it into the final drink, which contains large amounts of important nutrients. ![]() Green tea is more than just green liquid. Green Tea Contains Bioactive Compounds That Improve Health. ![]()
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